What happens if there is a huge war going all over the place and you have no place to go? Your fight is within the border but, there is no enemy to shoot down. No defeat nothing, the struggle is internal, and a huge difficulty to learn how to face future where everything is uncertain.
Well, the Corona is here and is continuing to drift over everything we do. The truth is that, if it hasn’t affected your body then certainly it has occupied your mind and affecting our mental health.
So if you are also a person whose inner peace has been destroyed due to corona, then to some extent these 5 types of mobile apps mentioned in this article are going to help you in gaining that peace again.
1- Meditation Apps
Meditation is the best way to reap big benefits. It helps you in gaining those lost peace, concentration, happiness. So how will you to that because doing meditation is not easy. But the Good News is that- here we have apps for that.
You can find several meditation apps on your Play Store or App Store. And you can launch them on your mobile and learn deep breathing, control on your thoughts, concentrate with just a few clicks.
There are apps like Mindfulness Apps, Headspace, Calm, Buddhify, and many more.
2- Health and Fitness Apps
Keeping yourself healthy and fit has now changed its definition from the gym to apps. To keep yourself focused, fitness is the mantra that you need. And if you are healthy and fit, then you can manage your inner peace easily.
In the coronavirus Lockdown, make any fitness apps your best friend and fight with this corona and make your life peaceful.
Also Read: Chingari App -An Alternative Of TikTok As 59 Chinese Apps Has Been Banned In India
3- Habit tracking Apps
Tracking a habit means to track what you are doing, how much calories you are burning, and what kind of work you are doing in your daily life. In early times, it was difficult to track one’s habit but these days technology has made it so easy. There are so many apps in the market that will help you in tracking your habit with just a few clicks. And it does not track your habit only but, also helps you in stick-in with your goals.
As in this lockdown, we have forgotten our goals, where we wanted to reach, and what we wanted to do because every day has become almost the same now. Living in that room for months, doing some kind of activities every day.
So now, set your goal, and make a routine and habit tracking apps will help you in achieving them. Apps like streaks, Habitica, Tally, and many more.
4- Afirmation Apps
It is very easy to overwhelmed with the negativity these days. Every day we are reading negative news on coronavirus, death tolls, and many unpleasant things. These days we are surrounded by negativity and to feed yourself with positive thoughts, you need the power of positive affirmation.
You should start reading something positive like positive qoutes or stories but every day even these things will get boring too. So for that, there are apps that can uplift your mind and feed good thoughts to you. And they can help you in gaining peace with affirmative thoughts.
5- Sleep Apps
We have been told that sleep is the best cure for every problem and if it is related to your brain then definitely you should make sleep your best friend. Try to get at least 6-8 hours of sleep to relax your mind so that it can function properly.
There are so many apps that count your sleep timing and help you in relaxing your body and mind.
Also Read: Centre Now Bans 47 Clones Of Chinese Apps Banned Earlier
